Privacy Policy
Last Updated: March 13, 2026
Welcome to Unquiet Minds (https://unquiet-minds.com/). Your privacy is of paramount importance to us. This Privacy Policy explains how we collect, use, and protect your information in compliance with the General Data Protection Regulation (GDPR), the California Consumer Privacy Act (CCPA/CPRA), and the California Online Privacy Protection Act (CalOPPA).
1. Information We Collect
We only collect personal information that you voluntarily provide to us or that is collected automatically via cookies.
A. Personal Data Provided by You
Name and Email Address: Collected when you subscribe to our newsletter.
Communication Data: Any information you provide when contacting us via our contact form.
B. Data Collected Automatically
Usage Data & Cookies: We use Google Analytics and MonsterInsights to collect data such as your IP address, browser type, pages visited, and time spent on the site. This helps us improve our content.
2. How We Use Your Information
We use your data to:
Send you newsletters via Google Workspace.
Monitor and analyze website traffic and trends (via Google Analytics).
Ensure the security and technical functionality of our website.
We do not display third-party advertisements.
3. Legal Basis for Processing (GDPR)
If you are in the European Economic Area (EEA), we process your data under the following legal bases:
Consent: You have given us clear consent to send you newsletters.
Legitimate Interests: To analyze website performance and improve user experience.
4. California Privacy Rights (CCPA/CPRA & CalOPPA)
A. “Do Not Sell My Personal Information”
Unquiet Minds does not sell, rent, or share your personal data with third parties for their commercial use.
B. CalOPPA “Do Not Track” Signals
Our website currently does not respond to “Do Not Track” (DNT) browser signals as there is no consistent industry standard.
C. Your Rights
California residents have the right to request disclosure of the data we collect, the right to delete that data, and the right to opt-out of certain data sharing.
5. Data Retention and Third-Party Services
Google Analytics/MonsterInsights: Your anonymized usage data is stored by Google.
Google Workspace: Your name and email are stored securely within our Google Workspace account for newsletter distribution.
We retain your personal data only as long as necessary to provide you with the newsletter or until you request its deletion.
6. Your Rights and Choices
Regardless of your location, you have the following rights:
Access/Update: You can ask for a copy of the data we have or ask us to fix it.
Erasure: You can ask us to delete your name and email from our list at any time.
Withdraw Consent: Every newsletter includes an “Unsubscribe” link.
7. Contact Us
If you have any questions about this Privacy Policy or wish to exercise your data rights, please contact us through our official contact form: